KORU Movement Studio & New Hope Fire & Ice Hybrid Memberships
Learn More, Grow Strong and LIVE FULLY with KORU’s all-inclusive Platinum, Gold, Silver, or Bronze Memberships.
You Choose. Let’s get started.
platinum level: exclusive Hybrid Membership*
Two FREE 60-Minute Movement Sessions each month with KORU-founder Colin Kirts!
Access to the Real Wellness Level-1
Coaching CertificationAccess to the online course, “Real Wellness Foundations: Moving Out of Your Own Way”
This membership includes everything a Gold Level: Premium Hybrid member receives, as well as:
* This membership is limited to 10 people. First come, first serve.
gold level: PREMIUM hybrid MEMBERSHIP
This membership Includes Unlimited Access to:
Unlimited Classes & Use of the Movement Studio
1 Individual Coaching Session per Month*
Unlimited Fire & Ice Sessions Per Month
2 Guest Passes Per Month***
Showers
Towel Service
Discounts on Special Events
Discounts are made available on Coaching Certifications and Online Courses, as well as Workshops and Class Series.
Most importantly, each month, you have your choice of one of the following for FREE:
One Movement Session with any Certified Real Wellness Coach
One Nutrition Consultation with Anna Byrnes MS, RDN
Sauna/Cold Plunge access must be pre-booked in order to insure the highest quality experience for all KORU and New Hope Fire & Ice members.
It is best to call the front desk, use our website, or the Mindbody app.
All appointments based on availability. First come, first served.
*Monthly Individual Sessions do not roll over.
***Guest Passes do not roll over.
silver level: fire & ice hybrid Membership
This membership includes:
Unlimited Classes & Use of the Movement Studio
1 Individual Coaching Session per Month*
8 Fire & Ice Sessions Per Month**
1 Guest Pass Per Month***
Showers
Towel Service
Discounts on Special Events
Discounts are made available on Coaching Certifications and Online Courses, as well as Workshops and Class Series.
Most importantly, each month, you have your choice of one of the following for FREE:
One Movement Session with any Certified Real Wellness Coach
One Nutrition Consultation with Anna Byrnes MS, RDN
Sauna/Cold Plunge access must be pre-booked in order to insure the highest quality experience for all KORU and New Hope Fire & Ice members.
It is best to call the front desk, use our website, or the Mindbody app.
All appointments based on availability. First come, first served.
*Monthly Individual Sessions do not roll over.
**Fire & Ice Sessions do not roll over, and any additional Fire & Ice sessions are only $39 each.
***Guest Passes do not roll over.
Bronze level: Movement Studio Membership
This membership includes:
Unlimited Classes & Use of the Movement Studio
1 Individual Coaching Session per Month*
Showers
Towel Service
Discounts on Special Events
Discounts are made available on Coaching Certifications and Online Courses, as well as Workshops and Class Series.
Most importantly, each month, you have your choice of one of the following for FREE:
One Movement Session with any Certified Real Wellness Coach
One Nutrition Consultation with Anna Byrnes MS, RDN
*Monthly Individual Sessions do not roll over.
Nourish Sessions & Membership with anna Byrnes, MS RDN
The nourishment facet of “Real Wellness” is one of the 5 core components, and KORU could not be more pleased to have Anna Byrnes, MS RDN directing this piece of the puzzle.
Anna works with clients to strategize and develop sensible eating habits that will provide REAL RESULTS. Knowing this cannot be a one-size-fits-all approach, Anna connects with each client as they are, so as to guide them along their individualized path.
Anna also offers a NOURISH MEMBERSHIP, which allows clients the opportunity to dive even deeper into their relationship with food, so as to better understand its overall link to Movement in general.
Book a session with Anna today, and NOURISH your body!
Select Your Level
memberships at koru
Platinum Level: Exclusive Hybrid Membership w/ Unlimited Fire & Ice
$599
Monthly
Bronze Level: Movement Studio Membership
$299
Monthly
Gold Level: Premium Hybrid Membership w/ Unlimited Fire & Ice
$399
Monthly
Silver Level: Fire & Ice Hybrid Membership
$369
Monthly
Non-Member Class Prices
$35 Class Drop In
$250 Class 10 pack
Nourish Session
$70.00
Per session
* Sessions included in Memberships
Fire & Ice isn’t just another wellness space—it’s a guided experience in heat, cold, and transformation. We keep things exclusive, ensuring every member gets the best possible experience. That’s why all new clients start with a personal call with our founder, Colin.
This isn’t a sales pitch—it’s a conversation. Colin will walk you through our process, answer your questions, and help determine if Fire & Ice is the right fit for your goals. Whether you're looking to optimize recovery, build resilience, or explore the power of contrast therapy, this is your chance to connect directly with the expert behind it all.
What to Expect on the Call:
✅ A quick, personalized chat (about 30 minutes)
✅ Learn about our sauna and ice bath experience
✅ Get expert guidance tailored to your goals
✅ Find the best membership option for your needs
Spots Are Limited – Book Your Call Now
We intentionally limit memberships to maintain an exclusive, high-quality experience. If you're ready to take the first step, grab a time that works for you below.
