We Are KORU

A Movement Education Center where the community comes to Learn, Grow Strong and Move More Fully Together.

Memberships
Our Staff

PRIVATE COACHING

NUTRITION COUNSELING

MOVEMENT LAB

COLD WATER IMMERSION

PRIVATE COACHING NUTRITION COUNSELING MOVEMENT LAB COLD WATER IMMERSION

KORU is a unique and intimate Movement Education Center
that focuses on improving its member's lives through an equally unique approach to health and wellness, in order to live a more peaceful and fulfilling life.

  • Colin instructing a member on how to use equiptment

    INDIVIDUAL COACHING

    Individual Movement Coaching is truly the backbone of KORU’s education model.
    Our approach is simple, and individualized; we deliver based on your needs,
    and on what we know works.

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  • Colin submerged in an ice bath

    FIRE & ICE

    Sauna and Coldplunge. Fire and Ice. The elements. They are tools.
    Choosing to embrace them is a fundamental piece of real wellness.

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  • Wooden gymnastic rings

    MOVEMENT STUDIO

    It feels like a playground, but it’s where the magic really happens.
    No matter what, you will discover how to move with power and ease,
    to develop sustainable strength, and the ability to flow.

    LEARN MORE >>

“The KORU Mission is to create a shared UNDERSTANDING,
one which is truly liberating,
of what it is to be human,
mostly using MOVEMENT.”

Colin Kirts
Founder of KORU

Membership

Learn More, Grow Strong and Live Fully
with KORU’s all-inclusive Membership packages.

LEARN MORE