Schedule

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Monday:

5:30-6:30 FeldenkraisĀ® Awareness Through Movement with Dayana

Tuesday:

4:30-5:30 Yoga + HIIT with Ali

Wednesday:

2:00-3:00 FeldenkraisĀ® Awareness Through Movement with Colin – Moving Out of Pain with Ease

6:15-7:30 Kundalini Yoga with Ogden

Thursday:

9:00-10:00 Qi Gong with Diane

10:00-11:00 Tai Chi with Kate

Friday:

9:30-10:30 FeldenkraisĀ® Awareness Through Movement with Dayana

6:00-8:00: Elements Party! (donation based; August 16th)