Schedule

Monday:

9:30-10 Meditation (donation based)

10:30-11:30 Keepin’ it Real: Hatha Yoga Flow

12:30-1:30 Wellness ELDOA ™

5:00-5:30 Meditation for Little Buddha’s (donation based)

5:30-6:30 Feldenkrais® Awareness Through Movement

Tuesday:

9:30-10:30 Feldenkrais® Awareness Through Movement

3:30-4:30 QiGong

4:30-5:30 TaiChi

6:30-7:30 ELDOA™

Wednesday:

9:30-10 Meditation (donation based)

10:30-11:30 Kundalini Yoga

12:30-1:30 Lunch Class on Prana

2:00-3:00 Feldenkrais® Awareness Through Movement

5:00:00-7:00 Bro Time! (a monthly donation based men’s group; March 13th)

7:00-8:00: Gentle Yoga

Thursday:

9-10 QiGong

10-11 TaiChi

11:30-12:30 Wellness ELDOA™

6:30-7:30 ELDOA™

Friday:

9-9:30 Meditation (donation based)

9:30-10:30 Feldenkrais® Awareness Through Movement

11:00-12:00 Strong Runners

5:30-7:30: Elements Party! (donation based; March 1st)

Saturday:

8:30-9:30 Kundalini Yoga

10:00-11:00 ELDOA ™

7:00-9:00 Freedom Dance (March 2nd)