Ogden has been practicing yoga and meditation for over 30 years, with great joy and a profound love for Kundalini yoga. Ogden began to incorporate yoga and mindfulness practices in her work in the early 1980’s, using a number of modalities as an educator and counselor. She received her first international yoga teacher certification in Kundalini yoga in 2008, and began teaching immediately after. Going on to receive certifications in Vinyasa Flow, Radiant Child Yoga, Anatomy and Therapeutics, Thai Yoga Massage, Mindfulness and Meditation. Her certifications in energy therapies include Reiki, Integrative Energy Therapy, AIT, (Advanced Integrative therapy), Pranayama Techniques and Cranial Sacral Therapy. Working both in the public and private sector, in the heart of beautiful Bucks County, PA., a retired Educator and Guidance Counselor, she provides Staff In-services, promoting wellbeing and productivity at work, individualized yoga and meditation instruction, private retreats, coaching, integrative therapies.